Classes

Take your hoop flow and fitness to the next level through new tricks and skills. Whether you are a total beginner or just ready to up your hoop dance flow there is something for everyone.

Classes

Joyful June
Tuesday's in June
Adults & Older Teens
6:30pm-7:30pm
Fitness focused class using the hoop

Bring your favourite hoop or use a class hoop.

Message us for the registration link

Online

Not ready for the public eye, work odd hours, or just want to learn more? Visit our online learning page.

Online Learning

Workshops & Parties

Not ready for weekly classes? Join us for a one time workshop, learn new skills, meet new hoop friends and keep your hoop flow going.

Need a unique kids birthday party? Contact us to discuss a hoop party. Half hour lesson to burn some energy and a special hoop for the Birthday child.

What do I wear?

Dress for comfort. Select active wear such as yoga pants and a t-shirt/tank top. You will warm up quickly so consider layers that can be removed. For footwear, indoor non-marking shoes are best. Runners or walking shoes are ideal as they provide grip and they protect your feet from hoop drops. Of course bare feet are also welcome if you prefer to feel the connection with the floor.

What should I bring?

Be sure to bring a bottle of water. Try to avoid large jewellery such as dangling earrings or necklaces. Don't forget your favourite hoop. We will have hoops available if need. Should you desire to purchase a hoop for home practice please bring cash, credit card or interact flash debit card.