Learn at home

Ready to start hooping but not ready for a class? Or looking to supplement your in-class learning. Try some of these online classes and videos.
There are many great online resources whether you are just starting out and too shy for public or you are wanting to hoop to the next level with new tricks.

Package Deals

After a short workshop that hooked me on hooping this is how I got my start... 28 day Starter Pack *.  Packed with moves and motivation.

Total Hoop lover package
over 150 moves : Here *

August Hoop Flow classes *
Join here

 Little Circles : A toolbox for teaching children to hoop. Games, Ideas, Tricks & tips. *

Hoop Dance Flow

21 day Hoop Flow Challenge *

---

21 day TWIN flow experience *

---

Flow Classes with Deanne Love Season 6 : Here *

The Basics

Basic Hooping: 7 day Waist hoop challenge *

From the HooperStars Facebook page: What about the arms?

Turning in circles *

30 day Hoop Love your Body
new challenge starting Aug 1, 2018 (join now!). Click here *

Tricks

10 Tricks for Total Beginners *
Mandellas (figure 8s) *

21 Day Shoulder Hooping challenge *

---

Hoop for Fitness

Sit & be fit by Hooptastic

Seven Minute Workouts *

Quick Ab workouts

Grab some children's hoops or Smooth Flow Petite and try this arm workout

* Affiliate links. Same price to you, small return to HooperStars